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Slow Flow Yoga-Wed 9am

At Saunter Yoga & Wellness, 5820 Traffic Way, Atascadero Wed 9:00am

  • 1 hour
  • $15 drop in fee
  • Saunter Yoga & Wellness

Service Description

Join me at Saunter Yoga, every Wednesday at 9:00am for Slow Flow yoga. In this class the movement follows the breath, resulting in a meditative journey into each mindful movement. This gentle class consist of seated warm-ups, followed by gentle standing poses and wrapping up with a relaxing svasana. This class is for all levels, whether you are brand new to yoga or a seasoned yogi. This hour is about settling the body and mind through a graceful flow of movement.


Contact Details

  • Saunter Yoga & Wellness, Traffic Way, Atascadero, CA, USA

    + 805-296-1287

    carmenrose@hush.com

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