Guided Meditations
Reading
A New Earth, Eckhart Tolle​
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A Path With Heart, Jack Kornfield
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The Seat of the Soul, Gary Zukav
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Biology of Belief, Bruce Lipton
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The Untethered Soul: A Journey Beyond Yourself, Michael A Singer
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You Are the Pacebo: Making Your Mind Matter, Dr. Joe Dispenza
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A Great Addition to Meditation: Conscious Breathing, Deepak Chopra
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The Five Steps of Mindfulness (Dealing with Pain), Vidyamala Burch
Websites
Mindfulness for Heart Centered Living - Oracle Deck
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HeartMath - Deepening the Connection with the Heart.
Gaia.com - Yoga, Meditation, Talks, Films, Series, Articles.
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InsightTimer - Thousands of free meditations and podcasts.
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How to Use Yoga in Addiction & Recovery
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Meditation and Sleep - Learn the benefits that meditation has on your sleep.
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