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Guided Meditations

Step into Serenity - 13 Min
00:00 / 00:00
Loving Kindness (Metta) - 26 Min
00:00 / 00:00
Forgiveness - 20 Min
00:00 / 00:00
Full Body Scan - 26 Min
00:00 / 00:00
Clearing Cancer with Love - 23 Min
00:00 / 00:00


A New Earth, Eckhart Tolle

A Path With Heart, Jack Kornfield

The Seat of the Soul, Gary Zukav

Biology of Belief, Bruce Lipton

The Untethered Soul: A Journey Beyond Yourself, Michael A Singer

You Are the Pacebo: Making Your Mind Matter, Dr. Joe Dispenza

A Great Addition to Meditation: Conscious Breathing, Deepak Chopra

The Five Steps of Mindfulness (Dealing with Pain), Vidyamala Burch


Mindfulness for Heart Centered Living - Oracle Deck

HeartMath - Deepening the Connection with the Heart. - Yoga, Meditation, Talks, Films, Series, Articles.

InsightTimer - Thousands of free meditations and podcasts.

How to Use Yoga in Addiction & Recovery

Meditation for Addiction

Meditation and Sleep - Learn the benefits that meditation has on your sleep.

Guided Meditations
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