Guided Meditations

Step into Serenity - 13 Min
00:00 / 00:00
Loving Kindness (Metta) - 26 Min
00:00 / 00:00
Forgiveness - 20 Min
00:00 / 00:00
Full Body Scan - 26 Min
00:00 / 00:00
Clearing Cancer with Love - 23 Min
00:00 / 00:00

Reading

A New Earth, Eckhart Tolle

A Path With Heart, Jack Kornfield

The Seat of the Soul, Gary Zukav

Biology of Belief, Bruce Lipton

The Untethered Soul: A Journey Beyond Yourself, Michael A Singer

You Are the Pacebo: Making Your Mind Matter, Dr. Joe Dispenza

A Great Addition to Meditation: Conscious Breathing, Deepak Chopra

The Five Steps of Mindfulness (Dealing with Pain), Vidyamala Burch

Websites

HeartMath - Deepening the Connection with the Heart.


Gaia.com - Yoga, Meditation, Talks, Films, Series, Articles.

InsightTimer - Thousands of free meditations and podcasts.

TaraBrach.com - Meditations, Talks, Events, Articles.

Yoga International - Study and download yoga online.

Meditation and Sleep - Learn the benefits that meditation has on your sleep.

 

CONTACT

Contact Form

carmenrose@hush.com

805-296-1287