Slow Flow Yoga-Tue 7am

At Saunter Yoga & Wellness, 5820 Traffic Way, Atascadero Tue 7:00am

1 hour
$15 drop in fee
Saunter Yoga & Wellness

Service Description

Join me at Saunter Yoga, every Tuesday at 7:00am for Slow Flow yoga. In this class the movement follows the breath, resulting in a meditative journey into each mindful movement. This gentle class consist of seated warm-ups, followed by gentle standing poses and wrapping up with a relaxing svasana. This class is for all levels, whether you are brand new to yoga or a seasoned yogi. This hour is about settling the body and mind through a graceful flow of movement.

Contact Details

Saunter Yoga & Wellness, Traffic Way, Atascadero, CA, USA
+ 805-296-1287
carmenrose@hush.com