Breath, Stretch, Flow Wed 10:30am (Warm)
At Dharma Yoga Loft, 1329 Spring, Paso Robles Wednesday 10:30am-11:30am
- 1 hr1 hour
- $20 drop in fee$20 drop in fee
- Dharma Yoga Loft
Join me at Dharma Yoga Loft, every Wed at 10:30am. Breathe into the present moment while gently flowing through a series of asanas to build flexibility while strengthening your mind, body, & soul. Class is conducted in the warm room. A warm class in the infrared heated classroom set to a nice comfortable warmth to support your body. Infrared heat has a lot of benefits and this class provides, deep stretches, a flowing sequence to increase circulation, loosen tight muscles, unwind the connective tissue, to dig deeper, and breathe fuller. Breathe into the present moment while gently flowing through a series of asanas (postures) to strengthen and build flexibility.
1329 Spring Street, Paso Robles, CA, USA